Private 60 minute strength & conditioning sessions designed to improve sport performance for athletes. Please select between 1-6 participants per class.
Contact JD Performance at email@example.com if you have any questions or have trouble finding the location.
Lessons must be booked at least 12 hours in advance. Cancellations must also occur at least 12 hours in advance.
JD PERFORMANCE IS LOCATED AT 215 N PAYNE ST, ALEXANDRIA, VA 22314 inside “The Loop.”
The packages below are optional and only for one athlete. To book a singular lesson, scroll to the bottom of this form and click continue.