
Fun, Impactful Baseball Lessons Coached by Experienced College Players
Up Next Baseball offers elite baseball training in Alexandria VA — including lessons, batting cage rentals, HitTrax analytics, and strength programs for youth and adults. Trusted by families across Northern Virginia.
Baseball Lessons, Batting Cage Rental, Strength Training & Conditioning Training, Automated Pitching Machines, HitTrax, Team Baseball Training, Facility Rental, Travel Team Consulting, and more…

Baseball Lessons
Hour long baseball lessons with experienced coaches.

Strength Sessions
Small group strength training & conditioning or adult fitness sessions for 1 hour

Rent a Cage / Rent the Facility
Hour long baseball cage rentals with an automated pitching machine or rent the whole facility.

Manage Sessions
Already purchased a package and need to schedule sessions? Need to reschedule or cancel a session?

Subscription Packages
Purchase monthly recurring subscriptions to baseball & strength packages

Team Training / Consulting
Bring in the team, inquire about our services, or ask for consulting and baseball advice.

Winter Clinics
2 Hour Long Winter Clinics for Hitting, Fielding, and Pitching. Sign up now, slots are limited!
Baseball Training Alexandria VA — Built for Real Results
Our Mission – The Best Baseball Training Alexandria VA Has to Offer
Welcome to Up Next Baseball — the top destination for baseball training in Alexandria VA. Our athletes train smarter, compete harder, and get better faster. We’re proud to be the go-to destination for baseball training Alexandria VA families trust.
Make the game more enjoyable for athletes of all ages so they can learn and excel in the game of baseball. We strive to increase all athlete’s enjoyment and love of the game by increasing their skills and baseball knowledge, therefore, increasing their enjoyment of the game. Additionally, we focus on all aspects of the game including hitting, fielding, throwing, pitching, catching, speed, strength, and agility. Sign up for a baseball lesson or a strength training session now!
No need to specify what you want to work on during the booking process. You can determine what you’d like to work on when you arrive. For example: Pitching, hitting, fielding, catching, etc. and we will tailor the session based on our real time assessment of the player’s needs.
There are 8 slots per hour, so your player will get individual and personalized instruction from all of our coaches. However, there may be up to 7 others working alongside your player on their own things. We do not assign coaches to specific players and instead have a fluid dynamic. All of our coaches will give instruction to all players based on our collective assessment of a player’s needs. You can expect your player to work with all of our coaches over time.
Information and Booking Instructions for Baseball Lessons and Strength Sessions
See below for more information about our training hours and rental hours. Everything you need to know about our organization can be found below and on our other pages. If you are having trouble booking, please read through the directions carefully on the booking page. Alternatively, you can reach out to us using the Contact Us form or give us a call and we will be happy to assist.
Training Session Hours
Training Session Hours
Hours: Monday – Friday 9am-12pm and 2pm-8pm. Special Hours for Spring Season: Saturday – Sunday 9am-1pm
Schedule your baseball lessons by clicking “Book a Baseball Session” or “Book a Strength Session” on the homepage. Alternatively, click “Book Now” from the menu bar and following the prompts on the booking form. After that, you will have the option to select a package, which will give you a discount per session for larger packages. In addition, you can schedule them all at once, or schedule one and keep the remaining sessions to schedule later.
An account will be created automatically with the email you used for booking so that you can login to manage your sessions. You may manage your sessions by clicking “Manage Sessions” from the homepage or menu bar. From there, you can see all of your scheduled sessions, cancel, or reschedule directly on the Manage Sessions tab. Additionally, you can schedule sessions that are left on a package deal by clicking the Book from Packages tab on the panel.
If you are unable to login on the “Manage Sessions” page, click Forgot Password and it will send you a password set link so that you can set your password. Just make sure you type the email you used for your booking.
Rental Hours
Mon-Friday 9am-8pm, Saturday-Sunday 9am-6pm.
We accept walk-ins if we have availability. Click on “Rent a Cage” to rent our cages through the website, just make sure to book at least 1 hour in advance.
Cages 1-4: 15′ wide by 36′ long, each equipped with tees, bats, balls, L-screens, and an automated Iron Mike pitching machine. Pitch speed equivalents can be set between 30mph-105mph upon request (reaction time based on real mound distance). Equipment can be used with rental purchase or baseball lesson purchase. Cage 1 has HitTrax technology.

Cage 5 w/HitTrax: 16′ wide by 70′ long full length cage equipped with tees, bats, balls, L-screen, automated Iron Mike pitching machine and HitTrax technology. Pitch speed equivalent can be set between 50mph-80mph upon request. Equipment can be used with rental purchases or baseball lessons purchases.

Learn more about HitTrax Technology here: https://www.hittrax.com/products/hittrax-pro/
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